Making nature collections is as soothing as yoga. Getting outside to search for small finds will help boost your mood as volatiles from plants and sunlight cause serotonin to be released. Channelling a Victorian naturalist can cheer you up. I speak from experiencepic.twitter.com/4HMrLrzyWX

Making nature collections is as soothing as yoga.

Getting outside to search for small finds will help boost your mood as volatiles from plants and sunlight cause serotonin to be released.

Channelling a Victorian naturalist can cheer you up. I speak from experience

Source: Twitter VT Parks